Monday Morning Check-In: Escape & Evasion… which type are you?

What skills do you use to escape & evade reality? Are you inflicting pain on others or choose to damage yourself? Coping mechanisms are strategies to deal with stress. The way you deal with stress defines the consequences. Do you walk the balanced path and the sabotaging path?  When you’re performing on a low frequency sabotage is imminent. Addiction …

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