The Metamorfose Blog
We want to share our ongoing transformation with our Metamorfose community to encourage a shift in your perspective and find your own path by becoming the architect of a healthier and happier life.
What skills do you use to escape & evade reality? Are you inflicting pain on others or choose to damage yourself?
Coping mechanisms are strategies to deal with stress. The way you deal with stress defines the consequences. Do you walk the balanced path and the sabotaging path?
Escape or evasion... Which type are you?